Wash Your Bowls
I heard the following at a retreat: A monk asked [...]
Who controls whom?
I've gone through life as if I'm a solo actor [...]
Power Breath
[...]
In Buddhist teachings, what does “Neither Increasing nor Decreasing” mean?
"Neither Increasing nor Decreasing" is a concept in Buddhist teachings [...]
It’s all about relationships
The Harvard Study of Adult Development lead to a book [...]
Tim Langell, nasty or a child of Buddha.
I got this email from Tim yesterday: FMZO Office Wed, [...]
I need to reduce stress
So it seems my painful neck and teeth were [...]
The Supremacy of Reason
I wonder if Ayn Rand included our intuitive, right-brain side [...]
Was I pissed off last night or just exasperated?
So a friend of mine expressed self-doubt that they are [...]
Sending Tim Metta
I sent Tim metta this morning at the end of [...]
Tim Langdell
FMZO Office <office@fmzo.org> Mon, Feb 13, 9:06 AM (2 days [...]
Gimme a white shirt, tie, and namebadge
We had a newcomer to our morning mediation group. She [...]
Frustration
I sit every morning via Zoom, and we do a [...]
Observer Effect and Mindfulness
I was sitting on my cushion this morning making up [...]
Email to Inquiry
Jane, I just relayed a yoga story at this morning's [...]