Tonglen, a mental visualization to deal with suffering
Here's a trick that worked for me. It's nothing I [...]
Three Questions, another piece of the puzzle
I have a new friend in Queens, NY. Actually, I [...]
Feeling aimless and a bit uneasy about it.
I had this strangely unsettling feeling that I was [...]
Ceremony
Certificate of Ordination
It’s okay to feel like crap
It's my choice. If I want to feel like crap, that's okay. Somehow, just acknowledging this makes whatever feeling fade away.
Practicing Buddhism All Day Long
Think of Buddhism as a toolbox, filled with tools, with [...]