My mind tells me I’m in a good place; my heart tells me I’m in a good place, but my body tells me otherwise. The brain cramp I had the other day forgetting the, “Body, breath, and mind, held in perfect oneness….” chant to lead into meditation was very telling. I’ve had some absent minded moments that felt familiarly stress related. But at least I’m paying attention. I’m trying to be aware.
By scott_see|2022-09-27T02:19:14+00:00September 27th, 2022|Journal|0 Comments
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