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Tonglen, a mental visualization to deal with suffering
Here's a trick that worked for me. It's nothing I [...]
Three Questions, another piece of the puzzle
I have a new friend in Queens, NY. Actually, I [...]
Feeling aimless and a bit uneasy about it.
I had this strangely unsettling feeling that I was [...]
Ceremony
Minh Từ Certificate of Ordination
It’s okay to feel like crap
It's my choice. If I want to feel like crap, that's okay. Somehow, just acknowledging this makes whatever feeling fade away.
Practicing Buddhism All Day Long
Think of Buddhism as a toolbox, filled with tools, with [...]
Mindfulness…
Watch your thoughts, they become words; watch your words, they [...]
Letting Go of the Self
When the sky appears, only blue When the tree [...]
There’s one, singular, phasing consciousness…
“If you say the same thing 10,000 different ways, just maybe one of those will resonate for someone.”