1. The world is impermanent.
  2. More desire brings more suffering.
  3. The human mind is always searching outside itself and never feels fulfilled.
  4. Indolence is an obstacle to practice.
  5. Ignorance is the cause of the endless round of birth and death.
  6. Poverty creates hatred and anger.
  7. The five categories of sensual desire – money, sex, fame, overeating and oversleeping – lead to problems.
  8. The fire of birth and death is raging, causing endless suffering everywhere.




Look within

Right effort

Right knowledge